3 Things That Affect Myofascial Performance
I was working on a client, helping her legs get ready for the Grandma’s Marathon in Duluth, when I told her, “Be careful of the elephants”. She gave me a puzzled look and asked, “What elephants?”
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It’s that time of year in Minnesota when we all look forward to doing various activities. No matter the activity, whether it’s leisurely gardening or strenuous biking, most of us develop some kind of problems in our journey.
Performance problems.